Have you ever stopped to wonder how your food habits might impact the environment? Ever realized the amount of carbon released into the air just so you can gorge on that steak? We didn’t think so either.
We never recognize it, but most traditional eating habits directly contribute to greenhouse gas emissions. A herd of beef easily makes for 39 kgs of greenhouse gas emissions daily, and there are millions of them in the USA. All this so that we can enjoy a nice well-cooked steak without a care for the carbon footprint we leave. Unfortunately for us, climate change is real, and everything we do contributes to the end result.
Do The Food We Eat Really Harm The Environment?
Manufactured and processed foods have become an irreplaceable part of our diets. There’s not a person on earth who would deny a juicy burger or some delicious pizza. These are definitely food items that have taken a permanent place in our contemporary culture. Although these mouthwatering cuisines are known for their fantastic taste, we rarely delve into the ecological footprint they leave in the environment.
We aren’t saying that pizzas, burgers, or manufactured junk food, in general, is bad for you. We’re simply acknowledging the harmful effects it has on mother nature.
Manufacturing meat-based products take a heavy toll on the environment without us even realizing it. Maintaining massive amounts of cattle in gigantic farms only increases the ever-growing carbon footprint. Moreover, these cattle are typically fed grain throughout their lives, which ultimately results in the accumulation of bad fats. Consuming the meat of such cattle plagued with bad fats can hurt our overall well-being.
Even if we aren’t talking about meat here, we still have to acknowledge the packaging used in most manufactured food items. Although convenient, plastic packages poison the atmosphere and should be avoided at any cost. While the quality of such manufactured foods might be desirable, we can’t ignore the danger it poses to the environment.
What Are Eco Foods, And Why Do We Need Them?
Eco-friendly foods are sourced naturally and produced using ethical practices and techniques. The main aim here is to improve the health of the people who consume them and the natural ecosystem that allows for such treasures to exist in the first place.
To make something truly sustainable, we would have to give back the same amount we take from the atmosphere. Sadly, most food manufacturing companies do not practice such ideals and end up harming our ecosystem in the long run. That’s why companies like Lifeway Foods are so crucial to mother nature’s well-being.
Lifeway Foods was established in 1986 to manufacture and deliver probiotic and nutrition-based foods in the most sustainable ways. The company is the number 1 producer of high-quality delicious kefir in the United States and has risen in popularity over the years.
It all started when Russian immigrants Michael and Ludmila Smolyansky had the wonderful idea to make kefir in their basement. The drink was quite popular in Eastern Europe but had not broken into the Western market yet. Now, the company is an advocate for sustainability in the food industry and has taken the rightful title of Kefir King.
Is Lifeway Foods Kefir Good For Us?
Kefir is a delicious milk smoothie with healthy levels of protein, vitamin D, and calcium. Lifeway Foods Kefirs contain a lot of probiotics, which are tiny microorganisms that give us plenty of health benefits. A good level of probiotics in our body will result in a healthy digestive system and boosted immunity levels.
Scientists say that approximately 70 percent of the cells that boost our immune system are in the gut area. Lifeway Food’s Kefirs have enough probiotics to charge up those cells, resulting in a wholesome and robust gut. A healthy gut equals a healthy and happy person.
While kefir isn’t a skin product, it does carry the ingredients of one. The yogurt-like smoothie is rich in alpha hydroxy acid, one of the key ingredients in skin care products. So, drinking kefir not only boosts our immunity and keeps us fit but also improves the overall quality of our skin.
A single cup of Lifeway Foods Kefir gives you 30 percent of the calcium you need to sustain a healthy set of bones. What’s more, this unique delicacy also reduces your hunger cravings to a significant level, preventing you from gorging on an unhealthy diet. It’s a great way to maintain your weight, as you won’t feel the need to eat every half an hour.
Lifeway Foods Kefir is rich in vitamins C, A, and K, while containing large amounts of calcium, magnesium, and potassium. Magnesium, in particular, is known as an antidote for heart problems and works to normalize heart rhythm.
What Is Lifeway Food’s Mission?
Lifeway Foods aims to provide the world with high-quality kefir produced using ecological and sustainable means. Unlike most milk-based products, Lifeway kefir is created using only the finest milk from grass-fed cows. No grain-fed livestock, no antibiotics, and definitely no artificial hormones.
The family-run enterprise has always advocated for ethical practices when it comes to cattle farming. Dehorning is a practice that is detrimental to animal life but a necessity for protecting the farmers who raise them.
Lifeway only practices safe and responsible dehorning methods to ensure a secure environment for the cattle. Moreover, the company encourages using polled breeding techniques to remove the need for dehorning and other potentially harmful practices.
Recycling is one of the most honorable things a conglomerate can do for the sake of the environment, and nobody knows this better than Lifeway Foods. Lifeway only uses 100 % recyclable bottles to package their delicious kefir, making a significant impact in the fight to better our habitat. Moreover, the company uses its special TerraCycle boxes during events to create a zero-waste environment.
Finally, Lifeway has gone a long way in its goal to use renewable energy solutions. The company sets a golden standard every year by purchasing 8,826MWh of renewable energy to produce its products. This commendable action is equal to counterbalancing 13,757,584 million pounds of CO2 decay. An honorable accomplishment that no other establishment in the food industry can match up to.
